Articles: Personal Effectiveness
Zig Ziglar’s Seven Steps of Goal Setting: Create Better Goals
Zig Ziglar, an American motivational speaker, pulled together a [...]
Types of Goals: A Basic Introduction
There are several different types of goals that individuals [...]
Time Blocking To Boost Your Personal Effectiveness
Time blocking (AKA diary blocking) involves scheduling your day [...]
The Relationship Between Performance And Pressure
The relationship between performance and pressure follows a bell [...]
The Harrill Self Esteem Inventory: A Simple Tool
The Harrill Self Esteem inventory is a questionnaire, originally [...]
The Habit Loop and Habit Replacement Loop: A Simple Summary
The habit loop says that all habits have three [...]
The Eisenhower Matrix Prioritization Tool: A Simple Summary
The Eisenhower Matrix prioritization tool helps people decide what [...]
SMART Goals: A Simple Introduction
Goal setting is a powerful tool through which to [...]
Simple Steps to Improve Confidence and Self-Esteem
Most people face challenges to their confidence and self-esteem [...]
Procrastination: A Simple Summary and Hints for Change
Procrastination is when we engage in irrational delays to [...]
Locke and Latham’s Goal Setting Theory: Set Better Goals
Locke and Latham's goal setting theory details five key [...]
How To Replace Bad Habits
The habit replacement loop is a tool for understanding [...]
Habits: How Long Does it Take to Form Them?
How long it takes to form a habit is [...]
Habits: A Simple Introduction
As a simple introduction we can say that habits [...]
Goal Setting Mistakes: Watch Out For These Common Ones
While goal-setting is a very powerful and helpful tool, [...]
Automaticity: When People Do Things Automatically
Automaticity is the process by which our brains and bodies [...]