The World of Work Project

Meditations

Our podcast meditations are below. You can listen to them directly on Apple Podcasts, on Spotify, on your favorite podcast players via Podlink or on this page.

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The Episodes

E077: Meditation on Purpose

With Guest: Gillian McMichael

A guided meditation on purpose, led by Gillian McMichael

E076: Meditation on Joy and Bliss

With Guest: Gillian McMichael

A guided meditation on joy and bliss, led by Gillian McMichael

E075: Meditation on Anxiety

With Guest: Gillian McMichael

A guided meditation on anxiety, led by Gillian McMichael

E074: Meditation on Resilience

With Guest: Gillian McMichael

A guided meditation on resilience, led by Gillian McMichael

E073: Meditation on Energy Management

With Guest: Gillian McMichael

A guided meditation on energy management, led by Gillian McMichael

E072: Meditation on Self-care

With Guest: Gillian McMichael

A guided meditation on self-care, led by Gillian McMichael

E071: Meditation

With Guest: Gillian McMichael

An introduction to what meditation is, how to do it and why it can be helpful, with regular guest Gillian McMichael.

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