The World of Work Project

Eudaimonia: A Simple Introduction

Eudaimonia is an historic Greek phrase that loosely translates as flourishing, living well or fulfilling your true nature. It is closely linked with the Greek philosopher Aristotle. Summary by The World of...

How To Meditate: Finding Calm For A Better Life

There are many different approaches to meditation, but they all aim to achieve roughly the same thing. This post contains a basic information about how to meditate to help get you started. Our guided...

The ABCs of Resilience: Getting Better At Bouncing Back

The ABCs of resilience are a simple way to remember three things you can do to improve your own resilience. They are Awareness, Being-well and Coping. Summary by The World of Work Project Resilience At its...

Category - Stress, wellbeing & resilience

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