The Habit Loop and Habit Replacement Loop: A Simple Summary
TWOWP2024-08-04T11:50:37+00:00The habit loop says that all habits have three common features: a cue that triggers them, a response that's [...]
The habit loop says that all habits have three common features: a cue that triggers them, a response that's [...]
As a simple introduction we can say that habits are tasks or behaviors that we perform almost subconsciously. They [...]
How long it takes to form a habit is debated. Many people say it takes 21 days, but the [...]
The habit replacement loop is a tool for understanding and replacing bad habits. It's a good process to use [...]
Trust is essential for effective working relationships and trustworthy individuals are usually, broadly speaking, happier than individuals who are [...]
The Blumberg model of performance says that an individual’s performance is a function of their capacity (ability), their willingness [...]
Zig Ziglar, an American motivational speaker, pulled together a list of seven steps associated with goal setting (or goal [...]
Locke and Latham's goal setting theory details five key principles that support the creation of effective and motivating goals. [...]
While goal-setting is a very powerful and helpful tool, it's also possible to make easy goal setting mistakes. These [...]
There are several different types of goals that individuals or organizations can work towards. These include process related goals [...]
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